Transforming Busy Ladies from Exhausted, Overwhelmed, and Out-Of-Shape to Energised, Empowered, and Super Confident
Say Goodbye to Yo-yo & Fad Diets for Good!
Build super confidence and take back control of your life.
Feel healthier, happier and more energised.
Does this sound familiar......
Struggling with your weight, constantly losing a few pounds only to gain them back again!
Confidence has hit an all time low and you want to feel like the old you but this time, better!
Feeling completely lost and confused by all the fad diets and quick fixes out there.
Avoiding social gatherings as you don't feel comfortable in your clothes.
Running on fumes and desperate for energy.
Your clothes are feeling tighter and uncomfortable?
You're out of breath just taking the stairs.
I've helped 100s of ladies...
Break free from the constant diet cycle
Super charge their body confidence without sacrificing their social life
Build lasting weight loss habits that fit their lifestyle and feel effortless
Break free from the constant diet cycle
Super charge their body confidence without sacrificing their social life
Build lasting weight loss habits that fit their lifestyle and feel effortless
If you're still reading...you're in the right place
THE RESULTS SPEAK FOR THEMSELVES!
MY LADIES HAVE LOST 7-49 LBS USING MY PROVEN BODY SMART SYSTEM AND STRATEGIC APPROACH TO A PERMANENT, LIFE CHANGING RESULT
Hi I'm Sue
I help women lose weight, reclaim their health, and regain control over their body, mind, and lifestyle.
I know what it's like to feel completely burnt out, out of control with your body, and struggling with low energy and confidence.
I've been there myself—exhausted, disheartened, and unhappy with who I was. Through years of personal growth, I developed a strategy to transform my mindset, body, and lifestyle from chaos and self-doubt to energy, strength, and confidence.
After leaving my corporate career, I built a business based on my journey to help women facing similar challenges.
I’m proud to have helped 100s of women reclaim their lives, bodies, and minds, so they achieve lasting results and thrive!
My mission is to help as many women as possible ditch the diet for good!
I’ll guide you in shedding stubborn body weight, boosting your confidence, and unlocking your best self—both physically and mentally—without endless gym hours or exhausting kitchen marathons.
WHY CHOOSE BODY SMART COACHING
THERE'S MORE THAN ONE REASON TO JOIN MY TEAM OF LADIES TODAY
BREAK FREE FROM THE ALL OR NOTHING MINDSET
EASY AND SUSTAINABLE WEIGHT LOSS
FULL NUTRITIONAL SUPPORT
100% SUPPORT & ACCOUNTABILITY
A COMMUNITY OF LIKE MINDED LADIES
FAT BURNING, TIME EFFICIENT TRAINING PROGRAMMES
WHAT MY CLIENTS SAY
"It’s been the best thing I have ever done for myself"
With Sue’s help, I've built better daily habits and shifted my mindset from not being able to have ‘bad foods’ but instead incorporate these into my diet so I could still eat the foods that I want! It’s been the best thing I have ever done for myself. I feel healthier. I’ve got to my goal weight within the 12 weeks but now realise I have learnt so much more and there are more benefits than weight loss. I no longer count calories or get annoyed if I put a few pounds on after a fun weekend, which feels great.
Claire 42
"It’s been the best thing I have ever done for myself"
Joining was the best decision I made, I could not have done it without Sue and the rest of the ladies in the group. Everyone is super friendly and welcoming and you feel completely at ease. Sue is with you every step of the way and you are never on your own. 20 weeks on I have lost 27lbs and feel happy, healthy, confident with much more energy. I have a new lifestyle which is sustainable and I don’t need to give up the foods I love. With a new wardrobe ready for the summer I now feel like a new woman. I would recommend to anyone. I never thought I could do it but I was wrong! It was the best decision I made!
Claire 49
"I ended up beating my goal by losing over a stone in the 12 weeks"
I joined Body Smart Coaching due to declining strength and increasing weight since I’d hit 50. I was nervous that the food side of things would be very restrictive and that the fitness classes would be beyond me. I was soon surprising myself doing sit ups, planks, press ups, lunges, squats and weights. Batch cooking really helped and I found I was trying different foods which were nutritious, enjoyable and importantly rarely felt hungry. I ended up beating my goal by losing over a stone in the 12 weeks. I would thoroughly recommend the programme to help anyone.
Helen 54
"its reprogrammed my mindset"
Working with Sue hasn’t just transformed the way I look, its reprogrammed my mindset! For me the accountability was huge! I lost just over a stone but more importantly, I've imbedded some really great habits, I train regularly, unconsciously making better food choices and have kept my daily step count above 12k.
Sue is really supportive and helped adapt some of the program for me as I was still recovering from surgery when I started, she really helped get me back on track, now I’m just using the techniques she taught me to maintain a healthy and comfortable weight whilst feeling super confident and energised 😊♥️ thank you so much Sue!
Andrea 42
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